When you first get your braces on, it may be challenging to keep your oral hygiene in check. Your teeth and gums are adjusting to the new way of life. This is why it’s important to make sure that you’re taking care of your mouth every single day so that you can get the most out of your Invisalign treatment. There are many challenges that come along with getting braces, including keeping up with your oral hygiene routine. This article will give you some helpful tips on how to keep your pearly whites shining throughout your Invisalign Orthodontics Main Line.
Brush your teeth regularly
Brushing your teeth twice a day is a crucial part of your oral hygiene routine. This will remove plaque from the surface of your teeth, which is the main cause of tooth decay. It will also strengthen your gums, which is important for preventing tooth loss, especially for people getting Invisalign. There are many different types of toothbrushes on the market, and what works for one person may not work for another. The best way to find the right toothbrush for you is to try a few different types until you find one that you like. Make sure it’s comfortable to hold and that the bristles are soft enough to be gentle on your gums. And, most importantly, make sure to replace your toothbrush every 3 months!
Floss daily
Flossing is a crucial part of your oral hygiene routine. It’s important to floss between all of your teeth, not just the ones on top. When you first get your braces on, it’s recommended to floss a few times a week to clean out any areas that you can’t get to with a toothbrush. When you’re ready to start flossing daily, it’s recommended to use a floss threader. A floss threader is a tool that helps push the floss between teeth more easily. You can also try using a water flosser as an alternative to traditional floss.
Use mouthwash after brushing & flossing
When you’re done brushing and flossing, you should always use mouthwash. Mouthwash will kill any remaining bacteria from your teeth, which helps prevent gum disease. There are many different types of mouthwash on the market. Some have additional benefits such as whitening or preventing plaque build-up. The best way to find the right mouthwash for you is to try a few different types until you find one that you like. Make sure it’s comfortable to swish in your mouth and doesn’t leave a bad taste in your mouth.
Eat a healthy diet
You might be surprised to learn that diet has a huge impact on oral hygiene. Foods that are high in sugar, like cookies and candies, can cause tooth decay. It’s highly recommended to avoid these foods during your Invisalign treatment. Instead, focus on eating healthy foods that will benefit your teeth and gums. Some foods that promote good oral hygiene include things like apples, carrots, and broccoli. You can also try adding things like flaxseeds or chia seeds to your diet. These foods naturally strengthen your gums and will help prevent tooth loss.
Find the right tools for you
There are many tools you can use to make sure that you’re keeping up with your oral hygiene routine. A water flosser is a great alternative to traditional floss. Water flossers use a jet of water to blast away plaque and bacteria from your teeth. If you’re having trouble reaching certain areas with a toothbrush or floss, you can also try using an oral irrigator. An oral irrigator is a handheld mouthpiece that allows you to blast away plaque in hard-to-reach places. If you have a hard time remembering to brush your teeth twice a day, you can try a wearable device such as the MyClean. The MyClean is a wearable device that reminds you when it’s time to brush your teeth. This is great for those who are always on the go and might forget to brush. There are also many other tools that you can use to help make your Invisalign treatment easier.
Conclusion
Brushing your teeth, flossing your teeth, and swishing with mouthwash are the three most important things you can do for your teeth. Brushing and flossing are critical for preventing cavities, plaque and gum disease. You can’t do anything about bad breath if you don’t have clean teeth! If you make sure to do these three things every day, you will have a healthy mouth. If you also avoid sugary foods and drink water throughout the day, you’ll have a mouth that’s not only healthy, but also super clean!
When you first get your braces on, it may be challenging to keep your oral hygiene in check. Your teeth and gums are adjusting to the new way of life. This is why it’s important to make sure that you’re taking care of your mouth every single day so that you can get the most out of your Invisalign treatment. There are many challenges that come along with getting braces, including keeping up with your oral hygiene routine. This article will give you some helpful tips on how to keep your pearly whites shining throughout your Invisalign treatment and beyond.
Brush your teeth regularly
Brushing your teeth twice a day is a crucial part of your oral hygiene routine. This will remove plaque from the surface of your teeth, which is the main cause of tooth decay. It will also strengthen your gums, which is important for preventing tooth loss, especially for people getting Invisalign. There are many different types of toothbrushes on the market, and what works for one person may not work for another. The best way to find the right toothbrush for you is to try a few different types until you find one that you like. Make sure it’s comfortable to hold and that the bristles are soft enough to be gentle on your gums. And, most importantly, make sure to replace your toothbrush every 3 months!
Floss daily
It’s important to floss between all of your teeth, not just the ones on top. When you first get your braces on, it’s recommended to floss a few times a week to clean out any areas that you can’t get to with a toothbrush. When you’re ready to start flossing daily, it’s recommended to use a floss threader. A floss threader is a tool that helps push the floss between teeth more easily. You can also try using a water flosser as an alternative to traditional floss.
Use mouthwash after brushing & flossing
When you’re done brushing and flossing, you should always use mouthwash. Mouthwash will kill any remaining bacteria from your teeth, which helps prevent gum disease. There are many different types of mouthwash on the market. Some have additional benefits such as whitening or preventing plaque build-up. The best way to find the right mouthwash for you is to try a few different types until you find one that you like. Make sure it’s comfortable to swish in your mouth and doesn’t leave a bad taste in your mouth.
Eat a healthy diet
You might be surprised to learn that diet has a huge impact on oral hygiene. Foods that are high in sugar, like cookies and candies, can cause tooth decay. It’s highly recommended to avoid these foods during your Invisalign treatment. Instead, focus on eating healthy foods that will benefit your teeth and gums. Some foods that promote good oral hygiene include things like apples, carrots, and broccoli. You can also try adding things like flaxseeds or chia seeds to your diet. These foods naturally strengthen your gums and will help prevent tooth loss.
Find the right tools for you
There are many tools you can use to make sure that you’re keeping up with your oral hygiene routine. A water flosser is a great alternative to traditional floss. Water flossers use a jet of water to blast away plaque and bacteria from your teeth. If you’re having trouble reaching certain areas with a toothbrush or floss, you can also try using an oral irrigator. An oral irrigator is a handheld mouthpiece that allows you to blast away plaque in hard-to-reach places. If you have a hard time remembering to brush your teeth twice a day, you can try a wearable device such as the Mclean. The Mclean is a wearable device that reminds you when it’s time to brush your teeth. This is great for those who are always on the go and might forget to brush. There are also many other tools that you can use to help make your Invisalign treatment easier.
Conclusion
Brushing your teeth, flossing your teeth, and swishing with mouthwash are the three most important things you can do for your teeth. Brushing and flossing are critical for preventing cavities, plaque and gum disease. You can’t do anything about bad breath if you don’t have clean teeth! If you make sure to do these three things every day, you will have a healthy mouth. If you also avoid sugary foods and drink water throughout the day, you’ll have a mouth that’s not only healthy, but also super clean!